My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding to your jurney. It may take time, but you will get there.
At Flint Coaching I focus on achieving your wellness goals through the use of positive psychology and cognitive behavioural therapy techniques.
Together we can shift your mindset to drive you forward rather than hold you back.
Specialising in imposter syndrome, boosting confidence, increasing energy, stress reduction and sustainable change.
I believe that with the right mindset you can achieve anything.
From one to twelve sessions the length of our time spent together is completly up to you.
Interested in Wellness coaching but want to see if it is right for you?
Coaching helps clients enhance self-motivation and self-regulation, leverage strengths, navigate a journey of change and build psychological resources needed for sustainable change.
Juliette McCandlish is a qualified Health and Safety Specialist and Wellness Coach. With over 15 years experience in mental health and wellbeing, she specialises in supporting clients to build sustainable, positive and healthy change.