a little About me

 With over 15 years of experience in workplace health, safety and wellbeing, I am dedicated to supporting individuals to thrive. Over the years I have partnered with small businesses to large corporates to build mentally healthy workplaces, now I want to focus more on the individual. Whether I am working with an invididual or or a business I truly beive that mindset is everything. 

Together we can you shift your mindset to build your productivity, engagement and resilience.

At Flint Coaching we believe in following science-based models of wellbeing and change. Modalities that are used as part of Health and Wellness coaching include self-determination, positive psychology, appreciative inquiry, motivational interviewing, emotional intelligence, design thinking, flow theory, and cognitive behavioural therapy (CBT).

Through personal experience, I know the importance your mindset can have on every aspect of your life. Together let’s set your intentions for the goals you want to achieve and ensure your mindset will support you into your future.

Qualifications

– Bachelors Degree in Social Science

– Post Graduate Certificate in Workplace Health Safety and Wellbeing

– Certified Health and Wellness Coach

– Post Graduate Certificate in Law

– Mental Health First Aid Certificate